Depressive symptoms leave a person feeling sad, helpless, hopeless, and unmotivated. Despite the many causes of depression, there are simple ways to feel better. Here are six tips for coping with depression…

Depression, Mental HealthEmily ChristensenJanuary 2, 2023depression, coping, cope, mental health, help, how to, counseling, psychology, emily, christensn, Emily Christensen, PhD, LCPC

5 Steps for Beating Addiction

Addiction is a chemical disorder in the brain, requiring the person to work harder (increase amounts and frequency of use) to get the same effect. Here are 5 tips for beating addiction.

AddictionEmily ChristensenJuly 4, 2022psychology, oklahoma, mental health, counseling, help, how to, beat, addiction, alcohol, substance abuse, pornography, habits, coping, skills, emily, christensen

6 Ways to Cope with Depression

Depressive symptoms leave a person feeling sad, helpless, hopeless, and unmotivated. Despite the many causes of depression, there are simple ways to feel better. Here are six tips for coping with depression…

Depression, Mental HealthEmily ChristensenJanuary 29, 2022depression, coping, cope, mental health, help, how to, counseling, psychology, emily, christensn

5 Steps for Beating Addiction

Addiction is a chemical disorder in the brain, requiring the person to work harder (increase amounts and frequency of use) to get the same effect. Here are 5 tips for beating addiction.

AddictionEmily ChristensenJanuary 22, 2022psychology, oklahoma, mental health, counseling, help, how to, beat, addiction, alcohol, substance abuse, pornography, habits, coping, skills, emily, christensen

6 Ways to Cope with Depression

Depressive symptoms leave a person feeling sad, helpless, hopeless, and unmotivated. Despite the many causes of depression, there are simple ways to feel better. Here are six tips for coping with depression…

Depression, Mental HealthEmily ChristensenJanuary 3, 2020depression, coping, cope, mental health, help, how to, counseling, psychology, emily, christensen

5 Steps for Beating Addiction

Addiction is a chemical disorder in the brain, requiring the person to work harder (increase amounts and frequency of use) to get the same effect. Here are 5 tips for beating addiction.

AddictionEmily ChristensenMarch 8, 2019psychology, oklahoma, mental health, counseling, help, how to, beat, addiction, alcohol, substance abuse, pornography, habits, coping, skills, emily, christensen, trauma

6 Ways to Cope with Depression

Depressive symptoms leave a person feeling sad, helpless, hopeless, and unmotivated. Despite the many causes of depression, there are simple ways to feel better. Here are six tips for coping with depression…

Depression, Mental HealthEmily ChristensenDecember 18, 2015depression, coping, cope, mental health, help, how to, counseling, psychology, emily, christensn

5 Steps for Beating Addiction

Addiction is a chemical disorder in the brain, requiring the person to work harder (increase amounts and frequency of use) to get the same effect. Here are 5 tips for beating addiction.

AddictionEmily ChristensenSeptember 7, 2015psychology, oklahoma, mental health, counseling, help, how to, beat, addiction, alcohol, substance abuse, pornography, habits, coping, skills, emily, christensen

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