Newlyweds have a sweetness and tenderness that can melt most any heart. Remembering some simple things you used to do during dating, and adding a few new skills can keep those warm feelings glowing.
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An angry spouse can be frustrating or even frightening, but it doesn't have to isolate you from him or her. The basics of caring for each other well and learning healthy emotional expression will help reduce anger in your spouse.
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Depressive symptoms leave a person feeling sad, helpless, hopeless, and unmotivated. Despite the many causes of depression, there are simple ways to feel better. Here are six tips for coping with depression…
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We all have hard days. We all feel many emotions each day. The difference is that mental health “symptoms” show up when these struggles affect your independence, functioning, or day-to-day living.
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