You are the consumer, and have every right to "shop" for the marriage counselor that fits you best. Understanding different education levels, licenses, and styles will empower you to choose wisely.
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What does it mean to truly live? These regrets from the dying will give you perspective on what's most important.
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As a counselor, one of the most common questions I am asked is whether I think someone needs therapy. My response is that if they are asking, and willing to work, then some counseling could help. Here are some signs that you might need therapy.
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When games selected are more intense or violent and are played for large amounts of time that exclude the player from other interactions and activities, this may fit the pattern for addictive behavior.
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Marriage is hard work, and couples will face many challenges over the years. Couples grow together through these experiences until the challenge is the marriage, itself. Here are some tips for taking the first steps for saving your marriage…
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Symptoms of anxiety might include, feeling like something bad is going to happen, shortness of breath, chest pain, nausea, trembling, feeling like you are losing control, tight throat, shaking, heart racing, specific fears, or dizziness.
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Recent natural disasters and school shootings have touched many of us. Here are 10 tips for talking to your children about tragedy.
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Withdrawal symptoms are caused by the sudden ceasing or decreasing of prescription or recreational drugs following chemical dependency. Chemical dependency means that a substance has been used or misused for a considerable length of time.
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Depressive symptoms leave a person feeling sad, helpless, hopeless, and unmotivated. Despite the many causes of depression, there are simple ways to feel better. Here are six tips for coping with depression…
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Attention Deficit Disorder is a popular term that describes many behaviors in children, but also affects adults. ADD is caused by a combination of genetic, nutritional, and social factors.
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We all have hard days. We all feel many emotions each day. The difference is that mental health “symptoms” show up when these struggles affect your independence, functioning, or day-to-day living.
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Addiction is a chemical disorder in the brain, requiring the person to work harder (increase amounts and frequency of use) to get the same effect. Here are 5 tips for beating addiction.
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Symptoms of anxiety might include, feeling like something bad is going to happen, shortness of breath, chest pain, nausea, trembling, feeling like you are losing control, tight throat, shaking, heart racing, specific fears, or dizziness.
Read More
Recent natural disasters and school shootings have touched many of us. Here are 10 tips for talking to your children about tragedy.
Read More
Pornography addiction changes the brain's response to sexual experiences and impairs the body's ability to engage in normal sexual behavior.
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You are the consumer, and have every right to "shop" for the marriage counselor that fits you best. Understanding different education levels, licenses, and styles will empower you to choose wisely.
Read More
What does it mean to truly live? These regrets from the dying will give you perspective on what's most important.
Read More
When games selected are more intense or violent and are played for large amounts of time that exclude the player from other interactions and activities, this may fit the pattern for addictive behavior.
Read More
As a counselor, one of the most common questions I am asked is whether I think someone needs therapy. My response is that if they are asking, and willing to work, then some counseling could help. Here are some signs that you might need therapy.
Read More
Withdrawal symptoms are caused by the sudden ceasing or decreasing of prescription or recreational drugs following chemical dependency. Chemical dependency means that a substance has been used or misused for a considerable length of time.
Read More