Misattunement and Shame

Anxiety, Abuse, Depression, Fear, Happiness, Mental HealthEmily ChristensenMarch 25, 2024misattunement, shame, polyvagal, healing, freedom, from, mental health, how to, help, emily, christensen, trauma, dissociation, did

The Green-Eyed Monster

He lives in every one of us, no matter how hard we try to fight him. If you are feeling like the green eyed monster of jealousy is taking over your life, here are some ways to get rid of him.

Misattunement and Shame

Anxiety, Abuse, Depression, Fear, Happiness, Mental HealthEmily ChristensenNovember 28, 2023misattunement, shame, polyvagal, healing, freedom, from, mental health, how to, help, emily, christensen, trauma, dissociation, did

Freedom from Negativity

Anxiety, Depression, HappinessEmily ChristensenNovember 27, 2023Negativity, Overcome, Freedom, Happiness, How to, break free, emily, christensen, trauma

Misattunement and Shame

Anxiety, Abuse, Depression, Fear, Happiness, Mental HealthEmily ChristensenAugust 26, 2023misattunement, shame, polyvagal, healing, freedom, from, mental health, how to, help, emily, christensen, trauma, dissociation, did

Choosing Happiness

Choosing happiness includes the hard work of being yourself without comparison to others, letting go of grudges and the burden of accumulation, and caring well for ourselves and those around us.

Mental Health, Relationships, HappinessEmily ChristensenJuly 10, 2023happiness, peace, emily, christensen, trauma

Misattunement and Shame

Anxiety, Abuse, Depression, Fear, Happiness, Mental HealthEmily ChristensenMay 4, 2023misattunement, shame, polyvagal, healing, freedom, from, mental health, how to, help, emily, christensen, trauma, dissociation, did

Misattunement and Shame

Anxiety, Abuse, Depression, Fear, Happiness, Mental HealthEmily ChristensenFebruary 24, 2023misattunement, shame, polyvagal, healing, freedom, from, mental health, how to, help, emily, christensen, trauma, dissociation, did

Misattunement and Shame

Anxiety, Abuse, Depression, Fear, Happiness, Mental HealthEmily ChristensenDecember 30, 2022misattunement, shame, polyvagal, healing, freedom, from, mental health, how to, help, emily, christensen, trauma, dissociation, did, Emily Christensen

Misattunement and Shame

Anxiety, Abuse, Depression, Fear, Happiness, Mental HealthEmily ChristensenSeptember 30, 2022misattunement, shame, polyvagal, healing, freedom, from, mental health, how to, help, emily, christensen, trauma, dissociation, did

Misattunement and Shame

Anxiety, Abuse, Depression, Fear, Happiness, Mental HealthEmily ChristensenJuly 31, 2022misattunement, shame, polyvagal, healing, freedom, from, mental health, how to, help, emily, christensen, trauma, dissociation, did, Emily Christensen, PhD, LCPC

Choosing Happiness

Choosing happiness includes the hard work of being yourself without comparison to others, letting go of grudges and the burden of accumulation, and caring well for ourselves and those around us.

Mental Health, Relationships, HappinessEmily ChristensenMay 16, 2022happiness, peace, emily, christensen, trauma

Freedom from Negativity

Anxiety, Depression, HappinessEmily ChristensenApril 21, 2022Negativity, Overcome, Freedom, Happiness, How to, break free, emily, christensen, trauma

Misattunement and Shame

Anxiety, Abuse, Depression, Fear, Happiness, Mental HealthEmily ChristensenMarch 26, 2022misattunement, shame, polyvagal, healing, freedom, from, mental health, how to, help, emily, christensen, trauma, dissociation, did

The Green-Eyed Monster

He lives in every one of us, no matter how hard we try to fight him. If you are feeling like the green eyed monster of jealousy is taking over your life, here are some ways to get rid of him.

Misattunement and Shame

Anxiety, Abuse, Depression, Fear, Happiness, Mental HealthEmily ChristensenJuly 14, 2020misattunement, shame, polyvagal, healing, freedom, from, mental health, how to, help, emily, christensen, trauma, dissociation, did

Freedom from Negativity

Anxiety, Depression, HappinessEmily ChristensenJune 8, 2020Negativity, Overcome, Freedom, Happiness, How to, break free, emily, christensen, trauma

Choosing Happiness

Choosing happiness includes the hard work of being yourself without comparison to others, letting go of grudges and the burden of accumulation, and caring well for ourselves and those around us.

Mental Health, Relationships, HappinessEmily ChristensenJanuary 17, 2020happiness, peace, emily, christensen, trauma

The Green-Eyed Monster

He lives in every one of us, no matter how hard we try to fight him. If you are feeling like the green eyed monster of jealousy is taking over your life, here are some ways to get rid of him.

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